Unleash your Inner Bliss & #treatyoursoul💫

I always loved the concept of treating yourself. Growing up my Dad embraced and always shared the concept of treating yourself, and I loved witnessing how it fills people up. It always lit me up. This carried on through me in the many years I’ve spent in account management, my favorite part of the job was naturally treating yourself in celebrating the wins and treating others. I’m a doughnut lover so, I loved bringing doughnuts to my clients and consultants on Fridays just to see everyone smile. As much as anyone loves treating themselves, it’s always filled me up to treat others too. To genuinely treat others though, you need to treat yourself first and make sure your cup is filled so you have the energy to give to others.

To fill your cup and find your bliss, I invite you to take concept of treating yourself one step deeper with treating yourself on an energetic level, which is treating your soul. Treating your soul is not treating the ego by buying things but treating your energetic body with what it wants and showing yourself love and gratitude to fill you up.

Treating your soul is talking nicely to yourself and tuning into your body and giving it what it needs. If you know your Human Design, it is using your strategy and authority to listen to what your body wants in the present moment and tapping into your cognition if someone or something is right for you. When you tap in on this level you can really give your body what it needs in soul treats. Some examples of soul treats are a warm bath or a eucalyptus shower, or a cup of herbal tea that fills you.

Even clearing clutter treats your soul as it is energetic cleaning. Now if you want to tackle clutter to open up the energy your space for new things to come to you, I recommend starting small if doing this as a soul treat. Perhaps clearing that junk drawer, or dresser drawer with things you no longer wear or a shelf in your pantry. Starting small is important so you don't overwhelm yourself as this is supposed to be a soul treat. Clearing out things that no longer serve you opens up space for new energy to come in.

Another wonderful way of treating your soul is going to bed early or taking a nap, and honoring your body when it is calling for rest.

For a pick me up to raise your vibration, I personally find that dancing and listening to music that you love is an amazing way to treat your soul.

Any way that you show yourself love and gratitude by listening to your body to honor your needs and lifting yourself up is treating your soul. Give yourself a soul treat with a daily gratitude practice, when we practice gratitude for everything we have, we are acknowledging our abundance. In the law of attraction, like attracts like. If you are giving yourself gratitude everyday for everything you are already abundant in, you are naturally calling in more abundance.

As you may have noticed, I call the products and services offerings I share the #treatyoursoul Shoppe. Everything I curated from products, to what I share as energetic exchanges in my services offerings are designed to support your energy and treating your soul. I believe you are divine, you are love and you are inherently worthy of abundance – my services are here to connect your energy with this as it is treating your soul and filling you up to live your life to the fullest.

Starting today and everyday going forward, I invite you to treat your soul everyday. Whether it’s a daily gratitude practice, buying yourself flowers or showering with eucalyptus, you and your soul deserve that daily love. Lift yourself and share your practices with me, I love to learn how you treat yourself and treat your soul. Know treating your soul supports you in connecting with the divine abundance you are inherently worthy of.